Meet Milena Kali

I am certified Integrative Nutrition Health Coach (INHC) and a loving mother of a little girl.My goal is  living a happy,healthy and conscious lifestyle guided by nature’s bounty. Becoming a mother inspired me to start my journey in learning more about nutrition and the power of food as medicine so I can provide the best health for my family. I’ve always considered myself healthy and active,growing up in Eastern Europe where home cooked meal was a norm and growing your own food  was not a trend. We’ve had many alternative ailments in our medicine cabinet to fight the common cold and flu and this mindset stayed with me for life.

I believe in the importance of prevention trough knowledge and found my calling in helping  women incorporate healthy meals in their busy lives,making sense of all the health hype by simplifying to what’s really important,helping moms deal with picky eaters.Clients come to me to resolve their sugar cravings,low energy and fatigue as well as digestive distress.

I received my training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program.

My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventative health.I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on these skills I work with clients to help them make lifestyle changes that produce real and lasting results.

I offer individual and personalized couching  to women who struggle to find the motivation,time and ideas of how to stay healthy and feel their best selves by choosing what suits their unique body,preferences and goals.

Let me make your journey back to health as easy and enjoyable as possible