When I committed to a lifestyle of health and the decision to stop wheat for a while and help my digestion heal I didn’t fear for a moment the treats I’ll be missing, because there is always an alternative to our comfort foods.
Pancakes are a favorite in my house on Sunday mornings,but instead of using a boxed pancake mix that has tons of additives I can’t even pronounce I make my own gluten free kind.
Recipe:serves 3
– 1/4 cup buckwheat flour
– 1/2 cup brown rice flour
– 1 egg
– 1 ripe banana
– 1 cup unsweetened almond milk
– 1 tbsp coconut oil
Preparation:
Mix first the egg and milk in a bowl,than add the mashed banana and the flours till a it forms into a thicker consistency.Preheat the pan with some coconut oil and go …
Toppings:maple syrup,berries